
This session is offered though a video chat/telehealth platform. Integrative Somatic Therapy Practice is Body-Centered Soul Based Psychotherapy for healing body-stored trauma. This involves several beautiful practices such as: Supportive Postures (Restorative Yoga), Mindfulness Practice, Breathwork, resilience Enhancement Practice, Hands on Healing Modalities (Integrative Thai Massage Yoga), Body-Oriented Process, Music as a Practice, and Ceremony.
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